The decision of when to retire from gymnastics is a deeply personal one, often influenced by a combination of factors. Some gymnasts may choose to step away after achieving their Olympic dreams, while others may continue competing for several more years. Physical demands can also play a role, as the sport requires exceptional strength, flexibility,

Every youngster should have the chance to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a important life skill. Learning to submerge can save your life in an emergency. Unforeseen incidents around pools can occur quickly, and knowing how to navigate water can be the difference between survival and risk. It's never